The Conditioning Classroom
COLUMNIST: “ASK THE TRAINER”
Dianne has been providing professional weight management and sports conditioning training for individuals since 2002 and opened The Conditioning Classroom, a private personal training studio, in 2006. She earned the prestigious designation of Certified Strength Conditioning Specialist from the National Sports Conditioning Association in 2007. Dianne is dedicated to helping others learn to truly live as opposed to simply existing. From self-defense classes which teach living as an acute response, to helping create the right exercise and nutrition plan so that life becomes chronically enjoyable, Dianne and the trainers at The Conditioning Classroom have helped countless numbers of individuals become vibrantly alive!
Each issue, Dianne’s column, “Ask The Trainer” personally addresses your concerns about body conditioning. To email her your questions or inquire about training at “The Conditioning Classroom”, contact Dianne at:
Mindset Self-Defense 